Life Coaching in the Boston Area

Try-it-Tuesday: Life is a Verb

Hello, grasshopper. It's spring. Everything around you is changing, moving, building nests and

Recently, I've been reading Byron Katie's book "Loving What Is," which I consider to be a pretty good

It's easy to dismiss the people who always look on the dark side of life, but the fact is we all do

Do you set goals for yourself, and then fall short, over and over again, week after week? Do you drown

It's well-known that keeping a gratitude journal is a proven way to increase positivity and well-being.

The May Meet & Greet for the new cohort of Martha Beck Cadets is coming up in less than a month!

At the moment, I'm training to be a Martha Beck certified life coach. Trainees do a lot of coaching of

Are you muddling along with a vague sense of dissatisfaction or a feeling that your real life is somewhere