Five Ways to Set and Maintaining Healthy Boundaries
On the Facebook groups I'm on, I commonly see questions about setting boundaries. Some people, especially empaths, worry about how to keep other people's energy from getting to them. Others just want to know how to keep other people from treating them like crap.
In order to set proper boundaries, we need to know what they are. Then, we need to know when we need one--and after that, how do we set and maintain them?
Boundaries are a really interesting concept that's best understood in terms of the expansion and contraction of the Empress and Emperor. Instead of a fence or a